since my trip from Taipei, it has been raining almost everyday, close to two weeks now! SHIOK!
i am loving it. it's an indication that year end is coming close and i am looking forward. fresh, wet grassy smell in the air makes me so awake and fresh!

i have already done my annual health screening. everything's fine despite putting on pounds, that's only because i am still young. of course, it could have been better! since i love food so much, i can't risk it at the expense of health. where this is concerned, i have to strike a BALANCE. Glorious Food + Good Health! no other better answer than running. if i am still going to continue eating like this, imagine how my health is gonna be as i aged on.. just spring into action, Gc..

don't let your $20 best deal pair of rollarblades and that pair of hardly used more than 15 times pair of jogging shoes go to rot!