Okay, today's the 16th..
One month has passed.
What's left are,
A mind that is stronger than ever, in terms of mental alertness and concentration.
An appetite which is smaller than before, in terms of not having 3 full meals. Last meal can be as early as 4pm and nothing goes in until the next day comes.
A new love formed for loving plainer food in terms of flavorings.

I treasure these seriously, cos someway or rather my lifestyle has changed for the better.
and they will be following me for a long time. = )
I am keeping up with it.